Upcoming Events.


Sacred Serenity Day Retreat: Finding Peace in Nature's Embrace
Jun
15

Sacred Serenity Day Retreat: Finding Peace in Nature's Embrace

Spending time disconnecting from the modern world by embarking on a day retreat into nature’s embrace, offers a comprehensive array of advantages that support mental, emotional, physical, and spiritual health. This holistic approach to the cultivation and embodiment of self-love and wholeness ensures that individuals experience a peaceful and rejuvenating experience, that is designed to provide a sanctuary for relaxation, reflection and spiritual connection.

The relationship between humans and nature is deeply rooted in our existence, as we are intrinsically linked to the natural world in profound ways. Our connection to nature goes beyond mere physical sustenance; it encompasses a spiritual, emotional, and psychological bond that shapes our understanding of the world and our place within it. Nature serves as a mirror through which we reflect on our own existence, relationships, and inner landscapes. The cycles of nature – birth, growth, decay, and renewal – mirror the rhythms of human life, reminding us of the impermanence and interconnectedness of all things.

Nature provides us with a sense of wonder, awe, and inspiration. It offers solace, healing, and rejuvenation for our bodies, minds, and spirits. When we immerse ourselves in nature, we experience a profound sense of connection, belonging, and harmony. The sights, sounds, and scents of the natural world awaken our senses, evoke emotions, and ignite a sense of wonder and appreciation for the beauty and diversity of life on Earth.

In essence, our connection to nature is a sacred bond that transcends physical boundaries and encompasses the entirety of our being. It is a relationship of reciprocity, respect, and reverence that nourishes our souls, sustains our bodies, and enriches our lives in profound and meaningful ways.

Schedule:
8:30 am- Guests arrive and check in.
9 am- Opening intention setting circle.
10 am- Yoga + breathwork + guided meditation journey.
11:30 am- Light lunch + tea is provided and served.
12 pm- Sage medicine bundle creation.
1 pm- Silent nature walk.
2 pm- Self-massage + Energetic hygiene.
3 pm- Flower ceremony + Meditation.
4 pm- Connection + integration circle.
5 pm- Completion.

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Yin Yoga (Livestream Group Class)
May
20

Yin Yoga (Livestream Group Class)

Yin Yoga is a deep practice designed to lengthen, stretch and relax the muscles and mind, by targeting the ligaments, tendons and fascia of the physical body. This style of yoga is practiced at a slow, fluid, nourishing pace, of which includes passive poses that are held from 3-7 minutes, in order to encourage the steady and safe opening of the mind, body and heart as a complete unit. By merging deep breathing with surrender, the practitioner is left with an overall feeling of spaciousness and inner peace.

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Mysteries of the Monthly Moon (Virtual Gathering)
May
19

Mysteries of the Monthly Moon (Virtual Gathering)

We, as Empowered Women of Divinity, are awakening and expanding more every single day into the fullness of ourselves as sisters, healers, artists, lovers, educators, daughters, mothers, ceremonialists, grandmothers, soul-centric developed human beings, heart-centered beacons of Love, presences of Peace, Bringers of Light, Keepers of the Rose, Sharers of Wisdom, Guardians of Mother Earth and all of Her children.

As we guide ourselves across the threshold of the innocence of childhood, into the tenderness of womanhood, into the sacred responsibility of motherhood, and finally into the space of embodied grandmother wisdom, slowing down and turning inwards becomes a vital tool in becoming the healthy and whole expression of Divine Femininity that our children, daughters and girls across the world need for us to remember that we are and to BE.

Once a month, we gather in sacred circle to explore, express and rediscover the blessedness of our monthly menstrual cycle. This gift of a natural cleansing and renewal ceremony is referred to by indigenous, native traditions as our “Moon Time,” an opportunity to reconnect with the natural rhythms of Mother Earth and to nurture the essence of the Divine Feminine within.

We reawaken the celebration of this space in time, as a gift of enhanced fertility and inspirited creativity, when our internal cycles can organically balance and harmonize with the waxing and waning of the Moon, facilitating a nourishing container for rest, rejuvenation and purification. When we all honour the natural flow, the ripples are profound and the world begins to become an infinitely better place to be, not just for ourselves, but for all. Because we are all connected and when one of us rises, we reflect to each other and we all begin to rise.

From a cultivated place of compassionate detachment and loving awareness, together we can transform the dominant narrative by way of connecting our stories of acceptance, wisdom, and grace, into the authentic expressions of the Divine in Female form as we listen, share, talk, let go, cry, laugh, grieve, and craft a new story WITH our daughters, family, friends, community, collective and the entire world.

This is a Donation based offering.
ZOOM login information will be sent via email after website registration is complete.

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FREE Monthly Meditation Exploration (Livestream)
May
16

FREE Monthly Meditation Exploration (Livestream)

Mindfulness meditation is a practice of exploration. It is a tool that allows us to be with all of ourselves in a space of conscious awareness, curiosity, non-judgement and compassion, as we become the observer of what is happening within our internal environment in order to witness those parts of us that are momentary and those parts of us that make us who we are.

Using the medicine of the breath, together we will travel on a metamorphic journey, as we harness the power of our conscious awareness and tap into the subconscious mind, to assist in dissolving and witnessing the traps of the ego, we open up space to then greet our limitless potential and become one with the path of our Soul’s calling. By employing the breath, simultaneously as a tool and a teacher, we are able to move and clear stagnant energy throughout the body systems, heal past traumas, release unresolved emotions, and ultimately awaken to our liberation, sovereignty and personal empowerment.

This practice is also great to boost the immune system, reset the nervous system, and oxygenate the blood, opening space for you to feel lighter, brighter, and actualize a more peaceful and authentic version of yourself.

ZOOM login information will be sent via email after website registration is complete.

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Yin Yoga (Livestream Group Class)
May
13

Yin Yoga (Livestream Group Class)

Yin Yoga is a deep practice designed to lengthen, stretch and relax the muscles and mind, by targeting the ligaments, tendons and fascia of the physical body. This style of yoga is practiced at a slow, fluid, nourishing pace, of which includes passive poses that are held from 3-7 minutes, in order to encourage the steady and safe opening of the mind, body and heart as a complete unit. By merging deep breathing with surrender, the practitioner is left with an overall feeling of spaciousness and inner peace.

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Yoga of Unification (Livestream Group Class)
May
11

Yoga of Unification (Livestream Group Class)

Yoga of Unification is a journey back to freedom, sovereignty and authentic personal power by the practice and application of ancient shared teachings, yogic postures, pranayama (breath work), meditation, contemplation, mantras, and guided imagery to reawaken the imagination, improve the flow of natural psychological processes, expand the heart and to enhance physical well being. This therapeutic excavation is also designed to facilitate a graceful integration of the mind, body, heart and spirit into union.

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Yin Yoga (Livestream Group Class)
May
6

Yin Yoga (Livestream Group Class)

Yin Yoga is a deep practice designed to lengthen, stretch and relax the muscles and mind, by targeting the ligaments, tendons and fascia of the physical body. This style of yoga is practiced at a slow, fluid, nourishing pace, of which includes passive poses that are held from 3-7 minutes, in order to encourage the steady and safe opening of the mind, body and heart as a complete unit. By merging deep breathing with surrender, the practitioner is left with an overall feeling of spaciousness and inner peace.

View Event →
Yoga of Unification (Livestream Group Class)
May
4

Yoga of Unification (Livestream Group Class)

Yoga of Unification is a journey back to freedom, sovereignty and authentic personal power by the practice and application of ancient shared teachings, yogic postures, pranayama (breath work), meditation, contemplation, mantras, and guided imagery to reawaken the imagination, improve the flow of natural psychological processes, expand the heart and to enhance physical well being. This therapeutic excavation is also designed to facilitate a graceful integration of the mind, body, heart and spirit into union.

View Event →
Yin Yoga (Livestream Group Class)
Apr
29

Yin Yoga (Livestream Group Class)

Yin Yoga is a deep practice designed to lengthen, stretch and relax the muscles and mind, by targeting the ligaments, tendons and fascia of the physical body. This style of yoga is practiced at a slow, fluid, nourishing pace, of which includes passive poses that are held from 3-7 minutes, in order to encourage the steady and safe opening of the mind, body and heart as a complete unit. By merging deep breathing with surrender, the practitioner is left with an overall feeling of spaciousness and inner peace.

View Event →
Yoga on the Lawn
Apr
27

Yoga on the Lawn

All-levels yoga class in nature, where we will explore movement, mindfulness and breathing techniques that are designed to expand the mind, relax the body, soften the heart and awaken the spirit.

Please bring water, blankets, bolsters and your mat (if you have one); extras will be available, if needed.

If there is rain in the forecast, this class will be offered indoors at the studio.

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Yoga of Unification (Livestream Group Class)
Apr
27

Yoga of Unification (Livestream Group Class)

Yoga of Unification is a journey back to freedom, sovereignty and authentic personal power by the practice and application of ancient shared teachings, yogic postures, pranayama (breath work), meditation, contemplation, mantras, and guided imagery to reawaken the imagination, improve the flow of natural psychological processes, expand the heart and to enhance physical well being. This therapeutic excavation is also designed to facilitate a graceful integration of the mind, body, heart and spirit into union.

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Alchemy of the Divine Masculine
Apr
25

Alchemy of the Divine Masculine

Amidst the chaos of modern life and societal programs, we often find ourselves at a crossroads, seeking a deeper sense of purpose and fulfillment. In this space we may hear an inner calling to explore the true nature of masculinity and to unravel its mysteries, which reach far beyond the societal expectations and stereotypes often presented in cultural narratives. True strength isn’t about dominating others or concealing emotions. Instead, this stability is found in vulnerability and authentic self-expression, in acknowledging one’s own emotions and connecting with others on a soul level.

The Divine Masculine is a force that unites strength and vulnerability, wisdom and compassion as a sacred dance between the masculine and feminine energies that dwell within every sentient being. The journey of embracing and remembering this internal essence calls for a profound transformation, guiding one’s heart home towards personal empowerment, inner balance, and harmonious relationships with all of existence.

Divine Feminine and Divine Masculine aspects of our being represent a relationship that needs to be balanced within and maintained as a harmonious flow of existence. Just as our external relationships require work, the same is true for our internal energetic poles and their need for assistance in maintaining a vibration of equilibrium and peace. Embracing this sacred union within oneself, cultivates a profound sense of peace and oneness, dispelling the illusion of separation between these two sacred forces of creation. When the power of the fully awakened feminine and masculine work together, it manifests the very source of all creation in the Universe. This application and knowledge will create an internal bond that springs one into a life that is beyond the ordinary by creating energetic movements towards divinity.

Being one with yourself is being whole, and to be whole is to truly be alive.

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FREE Monthly Meditation Exploration (Livestream)
Apr
25

FREE Monthly Meditation Exploration (Livestream)

Mindfulness meditation is a practice of exploration. It is a tool that allows us to be with all of ourselves in a space of conscious awareness, curiosity, non-judgement and compassion, as we become the observer of what is happening within our internal environment in order to witness those parts of us that are momentary and those parts of us that make us who we are.

Using the medicine of the breath, together we will travel on a metamorphic journey, as we harness the power of our conscious awareness and tap into the subconscious mind, to assist in dissolving and witnessing the traps of the ego, we open up space to then greet our limitless potential and become one with the path of our Soul’s calling. By employing the breath, simultaneously as a tool and a teacher, we are able to move and clear stagnant energy throughout the body systems, heal past traumas, release unresolved emotions, and ultimately awaken to our liberation, sovereignty and personal empowerment.

This practice is also great to boost the immune system, reset the nervous system, and oxygenate the blood, opening space for you to feel lighter, brighter, and actualize a more peaceful and authentic version of yourself.

View Event →
Earth Day Yoga on the Lawn
Apr
22

Earth Day Yoga on the Lawn

All-levels yoga class in nature, where we will explore movement, mindfulness and breathing techniques that are designed to expand the mind, relax the body, soften the heart and awaken the spirit.

Please bring water, blankets, bolsters and your mat (if you have one); extras will be available, if needed.

If there is rain in the forecast, this class will be offered indoors at the studio.

This is a donation based event. Any donations received will go towards the purchase of plants and flowers for our community garden.

Donate






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Womb Resurrection
Apr
13

Womb Resurrection

Womb healing remains as a sacred symbol of empowerment for women, resurrecting a pathway of hope which reclaims the sovereignty of authentic soul expression of the formless spiritual essence into the world of form. Through practices and ceremony rooted in self-love and acceptance, the space opens for women to remember and reclaim their innate ability to tap into the inner wisdom of their bodies, in order to address and release unresolved traumas and imbalances stored within the creative center. This internal journey fosters a profound sense of flexibility and resilience, empowering women to navigate life’s challenges with grace and strength.

Beyond the physical realm, resurrection of one’s womb space delves deep into the depths of spirituality, opening doors to profound experiences of interconnection, while also initiating the reemergence of innate inner wisdom as an internal compass and guide along each individual’s life path. As women journey inward, they may encounter expansive spiritual insights and a profound sense of oneness with all of existence. This dimension of spiritual awakening not only expands self-awareness and enriches one’s life, but also fosters a deeper internal connection to the Universe, God, Source of Creation, and all of nature.

In essence, embarking on a journey to resurrect, restore and revitalize one’s womb is a transformational practice that honors the sacredness of womanhood, celebrating the infinite potential within every woman’s womb of creation. By embracing womb healing, women not only invite wholeness to themselves, but also become catalysts for collective healing and empowerment.

It is a journey of self-love, fierce compassion, forgiveness and radical self-acceptance, as well as an opportunity for profound self-discovery, that empowers women to shine their light and inspire others to honor, embrace and express their divinity.

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