Week 6
Allow everything you’ve learned to become a part of who you are.
IN THIS LESSON
As you near the end of this journey, today is about integrating all the lessons, growth, and transformation that you’ve experienced. This is not the end, but a continuation of your path and an extension of your journey.
Expanded Intention:
- Integrate all the lessons and growth from this journey into your being.
- Recognize that transformation is ongoing and that you are continually evolving.
- Honor the path you’ve walked and trust that it will guide you forward.
Practice Tip: As you move through your practice, reflect on everything you’ve experienced over the past 38 days. Let each breath and posture be an expression of the integration of these lessons.
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