Week 6
Listen to the wisdom that resides within your heart.
IN THIS LESSON
Today, focus on trusting the wisdom that resides within you. You’ve cultivated deep awareness and insight on this journey, and now it’s time to trust that your inner wisdom will guide you forward.
Expanded Intention:
- Trust the inner wisdom that you’ve cultivated through this journey.
- Allow your intuition and heart to guide you with confidence.
- Recognize that you are your own best guide, and that all the answers you seek lie within.
Practice Tip: Use today’s yoga practice as an opportunity to listen deeply to your body and intuition. Move consciously, allowing your inner wisdom to guide the depth in which you enter into each posture and the rhythm of your breath as you flow.
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