Week 5
Ritual is the way you carry the presence of the sacred into all of your life.
IN THIS LESSON
As you near the end of this 40-day journey, it’s time to create daily rituals that will help you maintain alignment and connection with your true self. These rituals will support you in continuing to live in alignment with your intention.
Expanded Intention:
- Create sacred daily rituals that support your continued growth and alignment.
- Infuse your daily life with intentional practices that ground and center you.
- Recognize the importance of consistent practice in maintaining alignment.
Practice Tip: Reflect on which practices from the past 32 days have supported you the most, and incorporate these into your daily routine. Let your yoga practice today be a ritual of self-care and grounding.
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