Week 5
Celebrate your growth, your transformation, and the commitment you’ve shown to yourself.
IN THIS LESSON
Today is a day of celebration! You’ve walked through challenges, embraced vulnerability, released old patterns, and expanded into new energy.
Expanded Intention:
- Celebrate the growth and transformation you’ve experienced on this journey.
- Honor the strength, resilience, and dedication you’ve shown to yourself.
- Recognize that every step of your journey has been a part of your growth.
Practice Tip: Move joyfully through your practice today, as we incorporate movements that feel playful, fun and celebratory. Let your body express the joy of your growth.
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