Week 4
Authenticity is about being true to yourself, even when it feels vulnerable.
IN THIS LESSON
Today, you focus on standing tall in your authenticity. This means embracing who you are without apology, embodying your truth, and expressing yourself with confidence.
Expanded Intention:
- Stand confidently in your truth, expressing yourself authentically.
- Release any need for approval or validation from others.
- Embrace your uniqueness and allow it to shine in all that you do.
Practice Tip: Move through your practice with a sense of strength and confidence. Stand tall in each posture, grounding into the truth of who you are.
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