You are complete as you are—there is nothing lacking.

IN THIS LESSON

Today, the focus is on embracing your inherent wholeness. Your journey has brought you to a place of deeper connection with yourself, and today is about recognizing and celebrating that wholeness.

Expanded Intention:

- Embrace the wholeness of who you are, recognizing that you are complete as you are.

- Celebrate your journey and the integration of all parts of yourself.

- Honor the balance of mind, body, heart, and spirit.

Practice Tip: In today’s practice, focus on balance and harmony within the body. Move with intention, bringing awareness to how each part of your body works together to create a sense of unity.

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