Week 3
Pay attention to your thoughts, emotions, and sensations without judgment.
IN THIS LESSON
Today, you’ll focus on cultivating a deeper awareness of your inner world. By becoming more aware, you allow for greater self-understanding and transformation.
Expanded Intention:
- Cultivate mindful awareness of your thoughts, emotions, and sensations.
- Observe without judgment, allowing yourself to deepen your understanding of your inner world.
- Remember more of the truth of your essence, so that you may embody the authenticity of your soul’s light.
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