By letting go of limiting beliefs, you create space for new growth and possibilities to enter your life.

IN THIS LESSON

Today, we move into the energy of expansion. This is a time to expand into the fullest expression of who you are, allowing yourself to open to new ideas, perspectives, and opportunities.

Expanded Intention:

- Open yourself to expansion and growth in all areas of your life.

- Embrace the potential for new opportunities and experiences.

- Recognize that you are capable of limitless growth and transformation.

Practice Tip: Approach today’s practice with a sense of curiosity and openness. Allow yourself to expand physically and energetically with each movement.

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