Week 2
True transformation requires vulnerability.
IN THIS LESSON
True transformation requires vulnerability—the courage to open your heart and allow yourself to be seen, even in your most tender spaces. Today, you’ll focus on embracing your vulnerability as a source of strength, knowing that being open allows you to fully experience the healing and growth that is unfolding.
Expanded Intention:
- Embrace vulnerability as a source of strength and authenticity.
- Allow yourself to be fully seen, especially in your tender spaces.
- Recognize that true growth comes from opening the heart to all experiences.
Practice Tip: As you practice, notice where you may feel vulnerable in your body or heart. Rather than closing off, lean into that feeling, allowing it to guide you into deeper authenticity.
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