Week 1
Trust in the wisdom of your body, the guidance of your heart, and the process of transformation.
IN THIS LESSON
Today is about trust. As you walk this sacred journey, trust that the path is unfolding perfectly for you, even if you can’t see the full picture yet.
Expanded Intention:
- Trust in the path that lies before you, even when it’s unknown.
- Trust in your body’s wisdom and your heart’s guidance.
- Surrender control and allow the journey to unfold in its own perfect timing.
Practice Tip: In today’s practice, focus on releasing any need for control. Allow your movements to flow naturally and trust that your body knows what it needs in each moment.
-
Add a short summary or a list of helpful resources here.